Mental Wellness
Today’s Exercise
As the affirmation deck instructs you to do, create your own Soft Life Playlist. I’ve added a playlist to this page for you that has all of your suggestions included.
An alternative or additional activity to add to today is to create a Pinterest board, a collage with magazine or book pictures, or any other visual representation of what the Soft Life means to you.
Even better if you create your playlist and let it run while you create the visuals of your own soft life.